Integrated Nutrition and Homeopathy - mandala

Why study integrated Nutrition and Homeopathy?

Nutrition and Homeopathy in combination means that we can give clients a completely holistic treatment for mind, body and spirit.

Nutrition

When a person becomes ill whether it is physically or emotionally, it is usually a sign that one or more aspects of life are out of balance.  There could be stress at work, anxiety from past traumas, upsets with the family or a difficult relationship. This can cause the work and life balance to become out of rhythm, leading to poor diet, little sleep and high stress levels. These circumstances can be exhausting and can usually lead to a variety of complaints and symptoms.

Learning about Nutrition during this nutrition course can give us an awareness of which foods are beneficial for our body and which foods are detrimental. We can learn how to supplement our diets with missing minerals and vitamins and so increase vitality making us feel and look better. Learning about our body rhythms and cycles can promote us to change bad habits and look at our food choices and our daily exercise regime.

However it is important to be aware of our emotional states and moods.  If we do not look at our mental state and rebalance our depressions, anxieties and negative patterns, symptoms remain and our life vitality shows little change.

Homeopathy

Homeopathy gives us a way to address the mental and emotional dis….ease that we are experiencing. It can bring a return to a more settled emotional state and a reduction in physical symptoms. Homeopathy is an extremely effective system of medicine for treating psychological conditions while also working on a multitude of different physical complaints from sore throats and coughs to menstrual problems, migraines and skin problems.

If a businessman or woman continues to rush around in a stressed state and live on coffee, pills and alcohol then their stomach ulcer and heartburn will always be with them and they will be continually dependent on allopathic medicines.

By combining the use of both Nutrition and Homeopathy we can make a positive impact on patterns of psychological behaviour, physical problems and life style choices. Changes in these areas of life lead to a healthy equilibrium of mind, body and spirit. Nutrition and homeopathy working together in our homeopathy and nutrition college can allow both our clients and ourselves to become symptom free and establish a healthier and happier way of life.

“You are what you think……..as well as what you eat” 

Dr Khush Mark (PhD)